Shiatsu in the workplace :
Well-being together within the framework
quality of working life.
Shiatsu in the workplace is central to quality of life at work. It offers a regenerative break directly in the workplace to address tensions related to stress, prolonged postures and sustained rhythms.
Originating from Japanese tradition, shiatsu is a manual technique that works by applying pressure to the entire body.
In a business setting, it is suitable for a professional environment: the sessions are targeted, effective and respect the rhythm of the workday.
Shiatsu promotes deep relaxation while maintaining a state of presence and clarity.
It supports concentration, helps to release physical and mental tension, and contributes to better recovery throughout the day.
I have been working in companies for several years.
This field experience allows me to quickly identify the most frequent areas of tension and to adapt each session to the real needs of employees according to the professional context.
The sessions take place in a quiet space within the company itself. Each intervention is adapted to the constraints of the location and the organization.
Shiatsu in the workplace is part of a prevention, presence and well-being approach, serving teams and the quality of life at work.
FOR WHAT?
The world of work is constantly changing and places significant demands on individuals, both physically, mentally, and emotionally. Pressure, overload, and demands for responsiveness and performance accumulate and undermine the well-being of employees.
Workplace shiatsu offers a structured and accessible break. By calming physical and nervous tensions, it promotes refocusing, recovery and a better quality of presence at work, benefiting both the individual and the team.
Stress(s)
Management and appeasement
Back Pain
Prevention of musculoskeletal disorders (MSDs)
Defuse tensions;
Prevention of psychosocial risks (PSR)
Identifying fatigue
Dispel the clouds
The dynamics of Shiatsu
Easily integrate shiatsu into daily business practices.
Offering Shiatsu sessions within your organization is simple and suitable for your structure.
Whether in a peaceful room, a resource center, or a discreet space, the practice is seamlessly integrated into the flow of work.
The table or futon unfolds and folds away easily, allowing everyone to enjoy a relaxing break.
An internally shared schedule allows employees to choose when they are present, with complete freedom.
